Support

Streaks uses an automation in Apple’s Shortcuts app:

1. Open Shortcuts › Automation › +.
2. Choose App, then pick the app (for example Instagram).
3. Select “Is Opened” and “Run Immediately”.
4. Add the Streaks action “Pause Before App” and type the app’s name.

Repeat for each app you want to pause before.

Streaks reads your sleep in Apple Health to find the time you woke up. If there is no sleep data, it uses the usual wake-up time you set in the app.

Go to Profile › Unlock Premium › Restore purchase. Use the same Apple Account you used to buy Premium. There is nothing to pay again.

Streaks syncs through iCloud. Sign in with the same Apple Account on each device and make sure iCloud is turned on for Streaks in Settings › Apple Account › iCloud.

Go to Profile › Syncing › Apple Health, then allow the data you want to share (sleep, workouts). Streaks only reads this data.

Go to Profile › Export and choose CSV or PDF. Then pick where to save or send the file.

Widgets: touch and hold an empty area of the Home Screen, tap Edit › Add Widget, search for Streaks, then choose Streaks, Rituals, Greetings or Heatmaps. For the Lock Screen, touch and hold it, then tap Customize.

Live Activity: start the timer. It appears on the Lock Screen and in the Dynamic Island. If it does not, check that Live Activities are on in Settings › Streaks.

Purchases are handled by Apple. Request a refund at reportaproblem.apple.com, signed in with the Apple Account used for the purchase.

Delete the app from your iPhone (and Apple Watch). Then, to remove the iCloud copy, go to Settings › Apple Account › iCloud › Manage Storage › Streaks and delete the data. We hold no copy of your data.